Myofascial massage therapy is an effective form of bodywork that has been gaining popularity in recent years. It focuses on the myofascial system, which comprises of muscles and connective tissues throughout the body, to address pain and dysfunction. A myofascial massage is a holistic approach to relieving chronic tension, restoring balance in the body, and helping to improve overall well-being. 

The practice of myofascial massage focuses on working with the fascia—connective tissue that wraps around all structures in our body—to release areas of restriction and tightness. This type of massage enables the therapist to locate areas of hypertonicity or tension within muscles and release them through manual manipulation techniques such as pressure point work and stretching. 

Myofascial massage therapy is beneficial for a variety of purposes. It can help to reduce muscle pain, correct imbalances in posture, improve range of motion, increase blood circulation in affected areas, reduce inflammation as well as facilitate healing from injury or trauma. It can also be used as a preventative measure by ensuring that muscles remain flexible and healthy before they become strained or overworked. 

In addition to this physical aspect, myofascial massage can offer psychological benefits too. Working with the fascia can enable us to access deeper layers of emotion stored in our bodies — it promotes mindfulness and encourages relaxation by providing a safe space for releasing blockages we may be carrying around within us. 

At In2itive Touch & Wellness we offer Myofascial Massage treatments tailored specifically to meet your individual needs. You will experience a calming atmosphere during your session where you will receive personalized care from a qualified professional. Our professionals specialize in helping individuals achieve optimal health & well-being through a combination of therapeutic touch and intention-setting practices which will help you gain further insight into personal challenges & growth opportunities so you can live the life you desire! 

If you’re ready to take control of your health and well-being through Myofascial Massage Therapy, get in touch with us today at In2itive Touch & Wellness! Our experienced professionals are here to help you find inner peace and connection with yourself again – book your appointment now!